Counseling Center Services for Coping With Anxiety and Stress

The Counseling Center provides services to help students address many academic, relational, social, and emotional concerns. Staff members are trained and prepared to help you through whatever issues you may need assistance with, whether it be mental health issues like depression and anxiety, or academic issues such as time management and studying skills, or adjustment issues such as transition to college, work-life balance, or homesickness. If you feel that it's time to talk to someone, contact the Counseling Center to make an appointment. 

The Counseling Center is partnering with International Student and Scholar Services (ISSS) to host a drop-in space for those in our community who are dealing with anxiety and stress as a result of uncertainty around recent proposed changes to immigration policy. For details and to see resources for how to manage stress, visit the Counseling Center's blog.